Tuesday, June 9, 2026

The Overhaul

I do not know if it is the semaglutide.

Maybe it is.

Maybe it is the weight coming off, the inflammation going down, the blood sugar stabilizing, or maybe it is simply that for the first time in a long time I am not using all of my energy just trying to survive.

Whatever it is, something is changing.

Lately, it feels like my personality is going through a complete overhaul.

Yesterday I ugly cried.

Not the cute movie cry. Not the one where a single tear rolls down your face and you still manage to look composed.

I mean the kind of cry where your face gets red, your nose runs, and you question every life decision that led you to this moment.

Why?

Because someone told me they had been rooting for me.

They told me not to be ashamed of my emotions.

Not to be ashamed of who I am.

They told me that maybe I help people simply by being myself.

I do not know why those words hit me so hard, but they did.

Maybe because for most of my life I have felt like I was too much.

Too emotional.

Too direct.

Too intense.

Too loud.

Too sensitive.

Too opinionated.

Too difficult.

I have spent years hearing some version of the same message: "You need to be easier to deal with."

And if I am being honest, there were times I believed them.

Then something else happened.

The day before, I reached out to someone I admire. Someone who has built a life in a place that speaks to my soul. The kind of place where people focus on wellness, community, healing, and personal growth. The kind of life I secretly dream about creating for myself.

I asked what they would do if they were starting over.

I expected them to say business plans.

Marketing.

Revenue streams.

Investments.

Instead, they said something that completely threw me off.

Build a community.

A community.

The truth is, I do not think I have ever really felt like I had one.

Not as a child.

Not as a teenager.

Not even as an adult.

Even before my family fractured, I often felt like I was standing on the outside looking in.

Like everyone else had received an instruction manual for belonging and mine somehow got lost in the mail.

I have always been the person who asks uncomfortable questions.

The person who notices what everyone else is pretending not to see.

The person who feels things too deeply.

The person who says the thing everyone else is thinking but is afraid to say.

For years, I viewed those traits as flaws.

Now I am beginning to wonder if they are gifts.

Not easy gifts.

But gifts nonetheless.

You see, some people come into this world to comfort.

Some people come into this world to inspire.

And some of us come into this world as sandpaper.

That sounds harsh until you think about what sandpaper actually does.

Wood does not become beautiful without friction.

It does not become smooth without resistance.

It does not reveal its grain without being worked.

Sometimes the people who challenge us the most are the ones helping us discover who we can become.

Maybe that has been part of my purpose all along.

Not to make everyone comfortable.

But to help people grow.

And maybe I needed to learn that before I could stop apologizing for who I am.

I am tired lately.

The clinical trial I am participating in has left me exhausted some days.

Work is demanding.

School is demanding.

Building a business is demanding.

Creating a foundation feels overwhelming.

Yet somehow, despite the exhaustion, I feel hopeful.

I am building.

Slowly.

Imperfectly.

But intentionally.

I am building a future that looks more like the life I want to live.

A life filled with purpose.

A life filled with health.

A life filled with meaningful relationships.

A life filled with community.

And yes, I am even allowing myself to hope for love.

That one surprises me.

There was a time when I had convinced myself I had already made peace with being alone.

I had accepted it.

Filed it away.

Closed the door.

But lately, I have found myself reopening that possibility.

Not because I need someone to complete me.

Not because I am searching desperately.

But because I am finally becoming someone I enjoy being.

And when that happens, your heart naturally becomes more open to connection.

God has a funny way of reminding us that we are not always the ones writing the story.

We make plans.

We make decisions.

We draw maps.

Then life takes a turn we never saw coming.

Maybe that is the point.

Maybe faith is not knowing where the road leads but continuing to walk anyway.

The other thing I have noticed lately is how much I see myself reflected in my nephews.

Their curiosity.

Their stubbornness.

Their big emotions.

Their dreams.

Their courage.

Watching them grow has become like looking into a mirror that reflects both who I was and who I am still becoming.

They remind me that growth is never finished.

That we are all works in progress.

That reinvention is not reserved for our twenties.

At 41, I am discovering parts of myself that I did not know existed.

And honestly?

That feels exciting.

Terrifying.

Beautiful.

And long overdue.

Maybe this season is not about losing weight.

Maybe it is not about building a business.

Maybe it is not even about finding community.

Maybe it is about finding myself.

And for the first time in a very long time, I think I am finally headed in the right direction.

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