Thursday, August 18, 2022
Restoration is what I need
Thursday, August 11, 2022
Soon I will be free...
Freedom we might all know the definition but I'm not sure if we can truly comprehend the meaning. Yesterday morning, as I drove to work tears, started to roll as I thought about all the places my eyes have been able to see, and all the experiences I've lived.
My immediate reaction was to tear up, I've been blessed so much and now I get to work to improve people's quality of life.
I love how music can truly help you connect at times. There is no better feeling than to know that life is a canvas and if allow yourself to dream you can reach places you've never even dreamed about.
Sometimes we forget that that is freedom. The ability to see one's life as a canvas and that we can create and recreate on our canvas as we like. So, go out there and create your canvas the best representation of what freedom means to you.
Wednesday, August 3, 2022
Happiness hit her...
like a train on a track!!! It's funny how we go on through life creating our reality without even realizing how much power we have. I've spent most of my life believing that my choices have been influenced by the cards life dealt me or the choices others have taken. And though there is truth to my previous statement today I realize how much power I've all along to create my reality.
Life is never easy but depending on the lens you decide to use it can make it harder or easier for you.
I've never been happy till today. I don't mean happiness as the euphoric blissful state you're thinking, I mean the actual conscious state of feeling happy. Depression and anxiety can make you feel trapped but once you face those demons life starts to unfold.
So run fast my dears, run for yourself and your own pursue of happiness because it's right in front of you even in the darkest moments!
Wednesday, July 20, 2022
Let it go!
This past weekend was not the most pleasant one. My entire being asked to take it easy and rest. While I was being a vegetable on my couch I started to realize how hard it is for me to let things go.
I mean I can seriously hold on to things so tight that I don't realize how much it's hurting me. After having so many diverse experiences in life you would think that I would have learned to let things go and move on.
This week, I decided to learn to let go and move on more practically. No more holding on to anything tangible or intangible that doesn't help me grow!
So, started by cleaning my fridge!! (I hate cleaning the fridge!) But man did it feel good to throw out anything that no longer was good or was just sitting there.
Little by little I will master the art of letting go!
Wednesday, July 13, 2022
It's been a while since...
I can hear Aaron Lewis' voice as I think about this blog. It has been a while since I've sat down and started jotting down my thoughts. So many things have happened. But instead of trying to give an account of what's happened, I will fill in the gaps whenever needed. I mean it's only been seven years since I last wrote anything.
I believe I was still in China the last time I wrote a blog post. Well, now I'm back in Chicago I moved back in July 2017. Wow, how fast time goes by. It's been five years since I've been back. I can't believe it. I cried for so long and now I'm itching to leave again lol.
Sitting here today, I can't believe that I've basically completed my bachelor's degree and currently work as a research coordinator.
I've spent time working through my trauma and even though it's a continuous process I feel like I have a better grip on things.
I got my sidekick (Akira!) She's a spoiled Shiba Inu diva that I would do anything for! I'm telling you so many changes have taken place and so many more are coming up?
Sunday, April 19, 2015
We are all teachers
Living in Fengjie, has given me a lot of time to meditate and get to know myself creating a personal growth spur that I myself still can't believe. I have come to understand that truth just as time are illusory concepts. These two concepts are subject to a person's perception. Funny how our cognitive development plays such a big role on perception. One of my students said to me, " Ms. Dani, I agree that all human beings are equal regardless of their gender, race and nationality, but really we all live in different worlds." As, I looked for ways to refute this statement I smiled at her and said, " You are one smart cookie."
After being left speechless, I became conscious of the verity of the concept that we all experience life through a unique lens. Each brain process its own viewpoints depending of the experiences it has had and though I don't want to get into the psychological, philosophical argument of this, it dawned on me that all of our actions and motives are linked to how we perceive. I never really gave much thought as to why I say or do things. This is probably because I have been always a person that reacts emotionally to people and circumstances. But I guess as maturity starts to catch up to me I decided to go through a personal journey as to how I truly identify with the world.
It has come to my attention that most of my motives derive from a sense of wanting to be right and just not really caring who or the pain it may cause. As if I needed to prove the world around that it was wrong and I was right. This has had a very negative impact in my interpersonal relationships mostly cause I lack tact with words and also because I really believe that my way of thinking is the truth. This inspection of myself has led me to believe that really no one likes to hear the truth because the truth varies depending on perception. There is not one universal truth and really no one holds it. What one person believes to be true another thinks of it as a fallacy.
It has been through my meditation practice that I have come to be aware of my real intentions when it comes to my actions and let's just say that they aren't always noble or selfless. Actually, they tend to be more in the selfish side more than I care to admit. As a teacher, this concerns me. Here I am shaping and molding young minds but I am really doing it with the right intentions. It got me asking myself a million questions. What I came to recognize is that once you are in tune with your real self you can start making better choices on your behavior. Blaming the external or internal elements really does not help one get to know oneself better and start making real change.
The best advice I can give to anyone who reads this is to really get to know yourself and learn to accept all of the intricacies that make you who you are. I believe we are all teachers. Our words and behavior are examples that the people we come in contact with on a daily basis absorb. Our energy is expelled and if we don't know how to cultivate a positive energy flow then we are educating in a flawed way. Think about what kind of teacher you are? Are people learning effectively around you? This is not to say we are perfect or have to be, but it does help you leave a positive mark in the people you come in contact with.